Einar@lemm.ee · 3 hours agoBest chest workout at homeplus-squaremessage-squaremessage-square4fedilinkarrow-up115arrow-down11
arrow-up114arrow-down1message-squareBest chest workout at homeplus-squareEinar@lemm.ee · 3 hours agomessage-square4fedilink
cm0002@lemmy.world · 9 hours agoIf You Feel Like Nothing Works for Your Back Pain, Science Says You're Rightplus-squaregizmodo.comexternal-linkmessage-square7fedilinkarrow-up126arrow-down10
arrow-up126arrow-down1external-linkIf You Feel Like Nothing Works for Your Back Pain, Science Says You're Rightplus-squaregizmodo.comcm0002@lemmy.world · 9 hours agomessage-square7fedilink
Grogon@lemmy.world · edit-211 hours agoStarted going to the gym 6 months ago, need new routineplus-squaremessage-squaremessage-square7fedilinkarrow-up113arrow-down10
arrow-up113arrow-down1message-squareStarted going to the gym 6 months ago, need new routineplus-squareGrogon@lemmy.world · edit-211 hours agomessage-square7fedilink
Rokil@sh.itjust.works · 1 day agoI just did my first 10 pull-ups in a row!plus-squaremessage-squaremessage-square16fedilinkarrow-up1236arrow-down13
arrow-up1233arrow-down1message-squareI just did my first 10 pull-ups in a row!plus-squareRokil@sh.itjust.works · 1 day agomessage-square16fedilink
Grogon@lemmy.world · 5 days agoAre 5 exercises for push pull leg enough?plus-squaremessage-squaremessage-square2fedilinkarrow-up12arrow-down10
arrow-up12arrow-down1message-squareAre 5 exercises for push pull leg enough?plus-squareGrogon@lemmy.world · 5 days agomessage-square2fedilink
Blaze (he/him)@sopuli.xyzEnglish · 9 days agoHow happy are you with your fitness routine?message-squaremessage-square0fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1message-squareHow happy are you with your fitness routine?Blaze (he/him)@sopuli.xyzEnglish · 9 days agomessage-square0fedilink
howrar@lemmy.ca · 5 months ago[YouTube] There's no known upper limit on per-meal protein intakeplus-squarewww.youtube.comexternal-linkmessage-square0fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1external-link[YouTube] There's no known upper limit on per-meal protein intakeplus-squarewww.youtube.comhowrar@lemmy.ca · 5 months agomessage-square0fedilink
T156@lemmy.worldEnglish · 1 year ago[Stupid Question] Why cut/bulk in cycles instead of doing it all in one go?plus-squaremessage-squaremessage-square1fedilinkarrow-up10arrow-down10
arrow-up10arrow-down1message-square[Stupid Question] Why cut/bulk in cycles instead of doing it all in one go?plus-squareT156@lemmy.worldEnglish · 1 year agomessage-square1fedilink
Rockslide0482@discuss.tchncs.deEnglish · 1 year agoAdvice on a well-rounded once a week gym regiment?plus-squaremessage-squaremessage-square1fedilinkarrow-up10arrow-down10
arrow-up10arrow-down1message-squareAdvice on a well-rounded once a week gym regiment?plus-squareRockslide0482@discuss.tchncs.deEnglish · 1 year agomessage-square1fedilink
HonoraryMancunian@lemmy.world · 1 year agoThought I'd treat myself to a hotel with a gymplus-squarelemmy.worldimagemessage-square1fedilinkarrow-up10arrow-down10
arrow-up10arrow-down1imageThought I'd treat myself to a hotel with a gymplus-squarelemmy.worldHonoraryMancunian@lemmy.world · 1 year agomessage-square1fedilink