trevor@lemmy.mlM · 4 years agoFAQ, including: What is meditation and why is it beneficial? How can I get started?pinwww.reddit.comexternal-linkmessage-square0fedilinkarrow-up10arrow-down10
arrow-up10arrow-down1external-linkFAQ, including: What is meditation and why is it beneficial? How can I get started?pinwww.reddit.comtrevor@lemmy.mlM · 4 years agomessage-square0fedilink
alf@lemmy.ml · 14 days agoDo you meditate with a timer?plus-squaremessage-squaremessage-square3fedilinkarrow-up18arrow-down10
arrow-up18arrow-down1message-squareDo you meditate with a timer?plus-squarealf@lemmy.ml · 14 days agomessage-square3fedilink
alf@lemmy.ml · 28 days agoHow long did you meditate before you started seeing noticeable effects? What effects did you notice.plus-squaremessage-squaremessage-square6fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1message-squareHow long did you meditate before you started seeing noticeable effects? What effects did you notice.plus-squarealf@lemmy.ml · 28 days agomessage-square6fedilink
∟⊔⊤∦∣≶@lemmy.nz · 2 years agoYou're not a person, you are habits.plus-squaremessage-squaremessage-square0fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1message-squareYou're not a person, you are habits.plus-square∟⊔⊤∦∣≶@lemmy.nz · 2 years agomessage-square0fedilink
