Flamangoman@leminal.space to Asklemmy@lemmy.ml · 22 days agoWhat's your stress response?message-squaremessage-square30linkfedilinkarrow-up143arrow-down12file-text
arrow-up141arrow-down1message-squareWhat's your stress response?Flamangoman@leminal.space to Asklemmy@lemmy.ml · 22 days agomessage-square30linkfedilinkfile-text
minus-squareTimecircleline@sh.itjust.workslinkfedilinkarrow-up6·21 days agoI’m a fan of mindfulness and gratitude practice. Also, physical exercise! Nothing like working up a good sweat when I’m mad at myself to feel better after.
I’m a fan of mindfulness and gratitude practice. Also, physical exercise! Nothing like working up a good sweat when I’m mad at myself to feel better after.