By far my favourite aromatherapy is a sleepy roll on recipe I got. So simple…
10ml carrier oil eg apricot 2 drops ylang ylang 2 drops bergamot 2 drops geranium
It’s a massive help to me! And the cost per use is pennies.
How do you use aromatherapy or oils?
I have been experimenting with bath bombs and other related products and have found a great product from Japan: Bub bath tablets
They are way cheaper than bombs and are just as fragrant. There is a variety pack that has sandalwood, lavender, ginger/bergamot, and eucalyptus tabs.