Try it it’s delicious! I had a truckload of them in my garden and had to do something before they regrow… What better way to lactoferment them?!

  • FANTASYGARDEN_M@lemmy.worldOP
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    27 days ago

    Actually it does! (At least in our experience) I didn’t find any hard scientific evidence other than: “fermenting something make it more digestible”. Plus salt-lactofermented food tend to be eaten in small proportions as a side… I can’t say if the results would be the same with a full sunchoke soup.