

step 9 amends. went in hot. learned more about myself and blackout behaviour I’ve been a mess ever since. rotten feeling. so I’m full send in doing service at the 247 zoom meeting it really helps my woes disappeared and I’m just serene listening to shares. talking and listening to other alcoholics is a great treatment.
41, highscore is 55. this is usually where I mess everything up and let everyone down, but the mental obsession has been lifted. been doing lots of service and all my worries melted away because I’m focused on helping others, been very good for my mental health, you gotta give it away to keep it.