As in, wanting to cease living your current life and not have any more responsibilities or problems, and essentially end your session as a living human being, but without actually dying?

  • Protoknuckles@lemmy.world
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    2 years ago

    I saw a comic that covered this. This is just one person’s experience, but maybe it could help you understand your own situation better, and maybe help the people around you help you?

    blog post

    • Nonameuser678@aussie.zone
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      2 years ago

      This is really helpful. I’m currently sitting between 5 and 6 right now and seeing this has helped me realise it. Lucky to have a therapy appointment tomorrow.

      • UnlimitedRumination [he/him]@sh.itjust.works
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        2 years ago

        I would ask your therapist about considering a PHP (don’t know if this is US-specific). I won’t define it myself because I’m sure your therapist can do better. It’s a big decision but it is worth the time. To be honest, they really should teach the same stuff in school.

    • medgremlin@lemmy.sdf.org
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      2 years ago

      I’m going to print this out and carry it like a pain scale for working the ER when I’m done with medical school or make something like it. Thank you for sharing this.