• Agent641@lemmy.world
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    22 小时前

    Yeah and you don’t have to eat them all in a row. Make 6 portions today, and have one a week. Tomorrow, 8 portions of something else.

    Also,meal prep doesn’t nessecarily mean making completed meals. If you have to chop one carrot for this meal,peel and chop 5 of them, freeze some,save some for salads, and save some for dipping or whatever.

    • Dagwood222@lemm.ee
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      22 小时前

      Similar. If you have half a carrot left, put it in a quart sized container and freeze it. Add excess veggies until the container is full, and then use that to make a soup/stew.