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Joined 23 days ago
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Cake day: February 14th, 2025

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  • Pay your debt and stop spending on anything: not for a few days but for 1-3 trimester or even more. Use your car less often and use a bike instead is also a way to spend less in gaz and in future healthcare. Grow a garden and maintain your house yourself. Leave most mainstream social media and use open source software. Volunteer in your community and stay informed with reliable sources… Only for those in Canada can we then add : buying made in Canada from Canadian owned business as best as your financial situation will let you. We Canadian will boycott US for the next decade at least.

    In a war fighting is important but preparedness and logistics are what makes fighting effective: be prepared and starve your opponent economy is what happens in this phase of the war.


    1. if you aren’t deficient you most likely have many months of b12 store.

    2. the tablet is about 1000x what your body can absorb daily. Don’t take two.

    3. unless you are just starting the treatment for a profound deficiency don’t sweat about it, but do build yourself a better system to remember.

    4. you won’t be anemic because you forgot a few dose, same thing with neurological symptoms: if you feel bad there is probably another explanation.

    This isn’t medical advice because we don’t live under the same laws and maybe i don’t have your full information…

    Some vegan look into yeast as a source of b12 : same problem than the tablet you need to remember to add it to your recipes. Since your lack of b12 comes from a diet choice we can expect your stomach to produce the “intrinsic factor” required to absorb b12 : you are fine.